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Malaika Arora at 52: 100 Reps to Defy Age, No Cap!

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The Free Press Journal
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Malaika Arora at 52: 100 Reps to Defy Age, No Cap!

Yo, peep this! Malaika Arora, 52, is out here defying age like it’s a bad meme! She’s flexing on Insta with upper body moves that scream ‘do 100 reps or else!’ And just when you thought she couldn’t slay harder, she drops a core workout that’s basically a glow-up cheat code. Fitness goals? More like fitness dreams come true, one rep at a time!

few days ago | The Free Press Journal

Quick rundown

1.Malaika Arora is redefining fitness at 52!
2.Her workout routine includes 100 reps for each exercise.
3.Focus on upper body sculpting with fun exercises.
4.Malaika's core workout targets specific muscle groups.
5.Consistency is key to achieving fitness goals!

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